Class Types

Mysore class
 

This class is ideal for beginners. No preparation or registration is needed, and we provide yoga mats. Walk-ins are always welcome!

New students can expect their first class to last about an hour, and to leave the studio feeling great — with the first 15 minutes of a specific 90-minute practice learned well enough to practice it on their own if inclined.
 You may arrive and depart whenever you wish during Mysore class -- practicing according to your own schedule, energy, and extent of learning -- while receiving individual instruction and assistance.
 Mysore classes are the traditional and gradual way to learn the practice, named after the city where this renowned form of yoga originated: Mysore, Karnataka, India. 

In essence, for new students, Mysore classes are semi-private introductory lessons, tailored to their unique abilities and limitations.
 

Please feel welcome to contact Robbie with any questions at 804-928-6677.